Long jump revolution in Düsseldorf: Mihambo tests new rules!

Long jump revolution in Düsseldorf: Mihambo tests new rules!

On February 9, 2025, the participants are determined for the renowned IstAF Indoor event in Düsseldorf. Among the athletes are the long jump world champion Malaika Mihambo and the shot put Olympic champion Yemisi Ogunleye. Both will compete on Sunday from 11:25 a.m. Malaika Mihambo has already triumphed three times at the indoor event and is optimistic about the new regulation in the long jump.

At this year's event, an innovative pilot project is tested in the long jump, which was developed by the World Association World Athletics . This approach provides to replace the classic bounce bar with a 40 centimeter long zone, which enables the athletes to jump more flexibly. The effective expanse is precisely measured using state -of -the -art video cameras. The aim of this innovation is to significantly reduce the number of invalid attempts by overcoming more than 30 percent in the event of major events.

innovations in the long jump and reactions of the athletes

The reactions to the pilot project are mixed. Mihambo, for example, is open to the new regulation and emphasizes that it could make the long jump more exciting. In contrast, the Olympic champion Miliadis Tentoglou threatened to resign if the rules should be implemented. Tentoglou points out that the attempt - the decisive part of the long jump - could become significantly more challenging due to this change.

Together with Mihambo and Ogunleye, the sprint-ace Gina Lückenkemper will also start in Düsseldorf to inspire the audience with their talent. The shot put in particular was on the ISTAF Indoor program for the first time this year. Ogunleye was able to win gold in Paris last summer and is likely to provide additional excitement in Düsseldorf.

Technical background of the long jump

The start of the long jump is crucial because it increases the speed until the jump phase. Athletes usually start standing, but deep starts are not excluded. As a result, athletes increase step frequency and stride length until shortly before the jump. For optimal posture, it is important that the upper body is slightly back, while the fuselage is erected.

The last step that is specifically placed on the beam beam plays a central role in the jump width. Experts emphasize that the start of about two thirds affects the jump width, while the jumping power only contributes a third. Certain start -up steps are recommended for beginners, while advanced users can benefit from intermediate brands in order to further optimize their technology.

With the introduction of this new approach in long jump and the exciting athletes' occupation, the ISTAF Indoor in Düsseldorf could become an unforgettable event in athletics history. The athletes are ready to accept the challenge and the fans can look forward to emotional and gripping competitions.