Weather update for Recklinghausen: Pollen flight and organic woofet on March 3.!

Erfahren Sie alles über das Wetter und Biowetter in Recklinghausen am 3. März 2025, einschließlich Pollenflug und Gesundheitstipps.
Find out everything about the weather and bio -old in Recklinghausen on March 3, 2025, including pollen flight and health tips. (Symbolbild/ANAG)

Weather update for Recklinghausen: Pollen flight and organic woofet on March 3.!

On March 3, 2025, the weather in Recklinghausen brings mild temperatures and stretches clearly across the sky. The early values ​​are pleasant at a pleasant 3 ° C, while the maximum temperature of the day is expected at 9 ° C. No significant fall in temperature can also be expected at night; This is around 6 ° C. A weak wind blows at speeds of up to 6 km/h, which reinforces the overall picture of a quiet day, which also accompanies the low UV index of 2.61. The sunrise takes place at 07:03 a.m., while the twilight starts at 6:03 p.m., which indicates increasing day lengths.

for the following day, March 4, 2025, the prediction shows a similar picture with an early temperature of 4 ° C. The maximum temperature will also be 9 ° C, while increasing clouds can be expected during the day. The wind strength remains weak, but a little increased at up to 8 km/h. The UV index remains in the low range with 2.24.

health effects and bio -ketter

The bio -ketter in Recklinghausen This day points to some health impairments. Many people will suffer from cardiovascular problems, circulatory problems and headaches. Patients with angina pectoris, rheumatic diseases and asthma are particularly susceptible. Psychological stress can also increase in this weather, which can express itself in reduced performance and increased irritability. In addition, a special sensitivity to pain is observed that is reflected in the sleep quality of the people.

In the morning, weak cold stimuli can be felt in the morning with regard to thermal loads, while in the afternoon there are no longer any thermal loads. In order to counteract the negative effects of the weather, it is recommended to move outdoors to strengthen the immune system.

pollen flight and allergic information

In Recklinghausen, the pollen flight today shows a high load due to the pollen. This could be particularly problematic for allergy sufferers. The pollen situation is as follows:

plant burden
alder high
birch no
rye no
beiefuss no
grass no
hazel middle
ash no
ambrosia no

The load from the hazel is also worth mentioning with an average concentration, while the other plants mentioned such as birch, rye and grasses have no significant load. Allergy sufferers should therefore be particularly adjusted to the alder pollen.

Overall, March 3, 2025 in Recklinghausen is characterized by mild temperatures and health impairments, especially in the area of ​​the airways and the cardiovascular system. It is advised to move actively in order to counteract the challenges of weather sensitivity. Further information on the general health situation can be found on wetter.com and Wetter.com .

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