Merz in the saddle: How the Chancellor candidate conquers the Alps!

Merz in the saddle: How the Chancellor candidate conquers the Alps!

Friedrich Merz, the Union's candidate for Chancellor, is not only a formative figure of German politics, but also a passionate mountain biker. As stern.de reports, Merz uses cycling as a sporty compensation for his intensive daily business. Due to back and knee problems, he has reduced his running frequency and instead switched to the bike. This not only enables him to stay active, but also to pursue his joy in driving.

Merz, who describes himself as a "very good mountain bike driver", is drawing to drive in the picturesque German Alps and in the Hochsauerlandkreis. There he is traveling with the racing bike and a mountain bike. Interestingly, he uses both bike variants with and without electrical support, which gives him flexibility and freedom in his sporting activities. This information is given by the reporting of news.de UntermauT.

Joy of movement and health aspects

The preference for cycling is not only a personal passion of Merz, but also reflects a larger trend. According to the World Health Organization (WHO), cycling and walking can help reduce a lack of exercise, which is a serious health problem. As is emphasized in a WHO publication, almost one million deaths in the European region are due to a lack of exercise annually. Cycling is an effective way to improve your own health and at the same time protect the environment.

merz 'commitment to cycling is not only an expression of his personal preferences, but also fits into a context in which active lifestyle should be promoted. Studies show that 30 minutes of walking or 20 minutes of cycling per week can reduce the risk of death by at least 10%. This reaffirms the importance of healthy methods of locomotion, which the WHO also emphasizes in its analysis.

The role of cycling in society

cycling offers a variety of health advantages. In the European region, almost two thirds of adults are overweight or obese, which underlines the need to raise awareness of active transport. The WHO emphasizes that active ways of working and school can reduce the risk of cardiovascular diseases by 10% and even 30% for type 2 diabetes.

In addition, the WHO addresses the dangers of motorized traffic, which affect not only the environment but also human health. The report calls for changes in urban planning to create safe and accessible cycle paths. Merz 'enthusiasm for cycling can also be seen as part of a social movement that strives for more security and support for active means of transportation.