Spring awakening: Michelle Pfeifer motivates more movement!

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Michelle Pfeifer erkundet in ihrer Kolumne den Frühling in Kusel, Bewegung und die bevorstehende Landratswahl am Sonntag.
Michelle Pfeifer explores spring in Kusel, movement and the upcoming district election on Sunday in her column. (Symbolbild/ANAG)

The revival of spring has not only brought nature to bloom, but also the motivation of many people was also looking forward to moving more. In her latest column, Michelle Pfeifer addresses how crucial movement is in this season and emphasizes the positive mood that the beautiful weather brings with it. Readers are asked how to enjoy spring -like weather, be it hiking or jogging. In order to become active himself, Pfeifer expanded its way to work with a detour between Kusel and Bledesbach to recharge the sun and move before the temperatures are to be cooler on Monday Report.

As a special highlight, she introduces Günther Palm from Schönenberg-Kübelberg. Palm has run his personal house impressive 1111 times and documented that after just 25 years he covered a distance "twice around the world". His stories motivate many readers to become active at the weekend.

active leisure activities in spring

In this context, movement games are an excellent way to stay in nature and have fun at the same time. There are numerous games in particular for children that can be played in groups. A popular example is the movement game "Blume", in which children imitate the movements of the game master, dance to music and carry out various exercises

The game variants offer the children numerous opportunities for movement. In the first variant, the children have to stop when the music stops and carry the appropriate movements, such as stretching the arms to the side of the "Blume" game. The second variant, in which the children are on brown wastebears, also promotes motor skills and the sense of rhythm.

The social meaning of movement

In addition, movement games are not only fun, but also considerably important for the development of children. According to experts, they improve social interaction and promote mobility, which is particularly important in the context of schools and kindergartens is explained here. movements as compensation for sitting are ideal, especially in the fresh air during the big breaks, whereby a wide range of games can be used to promote and the concentration. To strengthen class community.

For physical education, movement games can contribute to loosening up, while activities like "Olympic 7-fight" or "UFO alarm" promote class dynamics. Many games, such as "caterpillar post" or "rock band with air guitars", ensure fun and good breathing exercise.

In the community, however, there are not only positive developments. The former barracks site Windhof has been empty for almost ten years and is described by District Administrator Otto Rubly as an unused potential. The municipalities are currently calling for more support from the state to enable sensible use of the site. The need for movement and positive social contact design is therefore urgently challenged not only in nature, but also in the community.

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