Sewing group strengthens community and well -being in therapy!

Sewing group strengthens community and well -being in therapy!

In Worms, a sewing course at Caritas is very popular. The course under the direction of Margret Stadtmüller, which has 40 years of experience in sewing work, is currently fully booked. Stadtmüller, a former employee in housekeeping in the Jona house, also has extensive experience in social work with people with mental illnesses. This was a decisive factor for the establishment of the course, which serves to promote community and joy among the participants.

The sewing group has already created gift bags, tote bags and patchwork work for Christmas. The participants are gradually introduced to their projects, with the state of knowledge within the group. This enables everyone, regardless of previous knowledge, to discover and experience the joy of sewing.

therapeutic aspects of manual work

The sewing course in Worms is not just creative employment; He also has therapeutic dimensions. According to das-wissen.de , the importance of handicrafts in modern health care is steadily increasing as a form of therapy. Studies show that handicrafts such as sewing, knitting and crocheting can not only improve fine motor skills, but also contribute to reducing stress and improving mental health.

The repetitive patterns and the concentration that requires handicrafts promote the production of serotonin, the so -called "happiness hormone". Scientific studies emphasize the positive effects of manual work on physical, emotional and social well -being. Social groups, such as the sewing course in Worms, also offer support and promote exchange with each other.

reasons for the popularity of handicrafts

Similar to crocheting, sewing has also gained popularity in recent years. Psychotherapy-Rotter.at not only promotes creativity, but also emotional stability and increased self-esteem support. Completing projects contributes to personal satisfaction, while manual activities also enable social interactions in groups.

The isolation is minimized by learning new techniques and the exchange in communicative environments. Online platforms also expand the possibilities of getting in touch with like-minded people and exchanging experiences. These aspects make manual work an effective means of reducing stress and increasing general well -being.

The sewing course at Caritas in Worms impressively illustrates how creative activities can play an important role in health promotion and personal development.